Discovering Scapulae and Treating Winged Scapulae
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Scapulae are the body’s shoulder blades. They are attached to the upper back bone and are connected to the skin. A scapula may be winged, which is a condition where the scapula is more prominent on one side than the other. This causes the scapula to stick out further than the other and look like…
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6 SWEAT FACTS EVERY ATHLETE SHOULD KNOW
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As an athlete, sweating is an inevitable part of your workout routine. While some athletes may view sweating as a nuisance, it’s actually a vital part of your body’s cooling system. Understanding the science behind sweating can help you optimize your training and avoid potential health risks. Here are 6 sweat facts every athlete should…
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